Cooking outdoors doesn't have to be complicated. No overflowing cool box, no long ingredient list, no hours of work. With a few simple, well-prepared ingredients, you can whip up a warm, nutritious meal in no time. This quick dish with prawns, courgette, and potatoes is just that. Simple, nutritious, tasty. And all you need? One pan, some fire, and a spoon to stir.
Ingredients for the stir-fry
- Prawns (peeled and raw)
- Sliced courgette
- Boiled potatoes
- Olive oil
- Salt
Heat a splash of olive oil in a cast iron wok over an open fire or a gas burner.
Add the prawns to the hot pan and fry them briefly until cooked.
Add the sliced courgette and the boiled potato pieces. Stir everything well and let it cook together until warm and lightly caramelised.
Season with a pinch of salt and serve directly from the pan. Warm, simple, and so delicious.
Tip: take everything pre-sliced and portioned in containers or bags. That way, you only need to fry outside.
Enjoy your meal!
