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Find out all about enamelled cast iron pans

3 May 2024

Find out all the ins and outs of enamelled cast iron. So, what exactly is enamelled cast iron? And what are the pros and cons of cooking with an enamelled cast iron pan? We'll enlighten you in this article.

Enamelled cast iron: toxic or healthy?

Carefree cooking, isn't that what everyone wants? You can rest assured with an enamelled cast iron pan. You see, enamel is a protective layer of glass and is very suited to cookware such as pans because it resists heat well. This means no toxins are released when cooking that juicy steak or crispy vegetables in your enamelled cast iron frying pan or casserole. So, a cast iron pan with enamel coating is a healthy choice with which you can unleash the chef in you with confidence!

Cast iron pans with or without enamel coating?

When we speak of cast iron pans, we differentiate between: non-stick cast iron and enamelled cast iron. But what exactly are the differences?

Non-stick cast iron

An uncoated cast iron pan is the healthiest for cooking with. Generally, these pans have a natural non-stick coating. No harmful substances have been added that can be released when cooking. But these pans do require regular seasoning to keep the cooking surface non-stick and prevent rusting.

Enamelled cast iron

An enamelled cast iron pan, on the other hand, is a breeze to maintain. There is no need to season it, saving you time and effort. The biggest difference compared to an uncoated cast iron pan? An enamel-coated cast iron pan often has a white surface, making stains more likely to show up.

The pros and cons of cooking with an enamelled cast iron pan

Are you considering buying an enamelled cast iron pan? Make sure you are well-informed and consider the pros and cons of an enamel-coated cast iron pan in your decision.


  1. The glass enamel layer will prevent your food from sticking to the bottom of the pan.
  2. Cooking with an enamel-coated cast iron pan on induction? Not a problem.
  3. The pan won't stain from tomato sauce, for instance.
  4. Unlike a non-stick cast iron pan, enamel does not rust.


  1. The coating may crack if the temperature changes quickly or the pan is dropped.
  2. Enamelled cast iron pans are not dishwasher safe. This causes the coating to become dull and there is a risk of scratching.
  3. The glass is not resistant to harsh cleaning agents.
The sustainable alternative to enamelled cast iron

Want to combine your love of cooking with caring for the planet? An enamelled cast iron pan may seem like a good choice, but these pans end up needing to be replaced at the slightest signs of damage. And replacing a pan with a glass coating isn't exactly sustainable. A better alternative is a classic cast iron pan with a natural non-stick coating. Simply re-season this pan with a natural oil time and again, making it last a lifetime with proper use and maintenance.

Browse all cast irons pans with a natural non-stick coating here